My Cold and Flu Brew Peppermint Blend is made with elderflower, rose hips, peppermint, a touch of spearmint, just a touch, and my own peppermint tea. You will receive five small tea bags for 5 cups of tea. Helps to temporarily relieve head congestion and helps in easing your soar throat. Please use the code freeship for orders of 25.00 or more. USE CODE FREESHIPTEA IN ORDER TO GET A SMALLER SHIPPING FEE ON TEA ONLY. IF YOU ARE ORDERING ITEMS OTHER THAN JUST TEA, PLEASE USE THE CODE FREESHIP IN ORDER TO RECEIVE FREE SHIPPING ON ENTIRE ORDER.