This salad mix is made with herbs & spices, garlic, onion, and more. Sprinkle on tossed salads, pasta salads, and vegetables. I have baked chicken with this salad mix. It is great sprinkled over cooked, baked, or grilled veggies. We use only real herbs and seasonings in our products. Free shipping is offered for orders of 14.00 or more. you will receive your salad mix in two small plastic bags.